please join me live on facebook !!!!!!
Timetable (Day, venue, Start date, course length & cost)
Please contact me before arriving at a class so that we can have a chat and make sure the class is suitable for you
Monday 8.15pm Overton, St Marys Church,
February 24th, 6 weeks, £48
Tuesday 8pm, St Mary Bourne Village hall
February 25th, 5 weeks, £40 (no class march 17th)
Wednesday 8pm,, Testbourne School (drama room)
February 26th, 6 weeks, £48
Friday 1pm, Gill Nethercott Centre,
February 28th, 6 weeks, £48
Tuesday 7pm St Mary Bourne Village hall,
January 25th, 5 weeks, £40 (no class March 17th)
Thursday 8pm Testbourne School
February 27th, 6 weeks, £48
Saturday 8-9am, Gill Nethercott Centre
February 29th, 5 weeks, £40 (no class March 14th)
The CONNECTION workshop
with Sara Spinks Holistic health & myself
Sat March 7th 4-8pm
A workshop designed for self-love and deep reflection empowering you on your path to optimum health & happiness.
Penny’s warmth and energy oozes through two wonderfully different yoga styles. Penny will instruct you through a Core Strength Vinyasa (CSV) yoga practice where you will be taken on a journey of joyful empowerment, a transformation of connection between body and movement. Penny will also guide you through an inspired relaxation and yoga Nidra session, a connection of mind-body, promoting deeper relaxation, better sleep and lower stress.
Sara’s deep passion for holistic health and empathetic nature runs through her Revitalise your Life workshop that will connect you to the determinants of your personal health & wellbeing and enable you to examine your relationship with life. You will leave with a deeper understanding of, and connection to yourself, knowing what you can change to make the most signifiant positive impact.
for more info GO TO
£50 for the workshop
including a beautiful yoga gift to use in your practice
Please contact me if you have any concerns & I’m sorry but I do not offer refunds
Fab class this morning Penny, came in feeling tense, achy and exhausted, really had to drag myself out of the house to get there but so glad I did! The best way to start the day. 😊 — ￼feeling energised.
Fab class, lots of fun and a good yoga workout too
Wow, what a full body workout today in SHRED.
Penny is a brilliant yoga teacher - she's full of enthusiasm and encouragement. Her yoga classes are friendly, informal and fun. Highly recommended for an amazing workout and the chance to improve your balance, flexibility and strength
I have been doing Pennys Chill class for a couple of weeks and I am hooked. Penny is really welcoming and gives everyone in the class her time .
Looking forward to stretching, binding and doing things doggy style with the amazing Penny
Fantastic classes, Penny is a great teacher and an inspiration! I always feel so great after a session!
Feeling amazing after a private session with Penny. If you think of Yoga as boring well you need to try YOGAwithPenny
You are a brilliant teacher, my friend loved it too and will be back again !
Great yoga session, felt muscles I didn't even know existed! highly recommend it to everyone of all abilities. looking forward to next week!!
Penny is very patient with novices such was myself and clearly knows her stuff. I aspire to be as toned and flexible as she is as I pursue my newly discovered love of yoga!